At Rhode Island Sex Therapy, we understand that discussing sexual concerns can be challenging. Our goal is to create a comfortable, judgment-free environment where couples can address their issues and improve their intimate connections. The goal is to provide a personalized plan for therapy to help you and your partner deal with your physical and emotional issues, improve intimacy in your relationship, and enhance your sex life.

Common Reasons for Sex Therapy for Couples

Sexual issues are more common than many couples realize, and they don’t mean your relationship is broken. In fact, whether you’re newly together or decades into your relationship, sex therapy can be a turning point. With compassionate guidance, these concerns can be addressed and improved.

Many couples come to Rhode Island Sex Therapy for help with a range of issues, including:

• Sexual dysfunction, such as erectile dysfunctionor premature ejaculation
• Mismatched sexual desires
• Performance anxiety
• Unsatisfactory sex life
• Emotional connection concerns
• Exploration of new sexual avenues
• Self-confidence and discovery

How Does Sex Therapy for Couples Work?

Sex therapy for couples at Rhode Island Sex Therapy aims to address both the physical and emotional aspects of your sexual relationship. The process typically involves:

Initial Assessment

Your therapist will get to know you both, including your relationship history, sexual experiences, concerns, and communication style. This helps them to understand your physical relationship and your attitudes towards sex, as well as discuss emotions and concerns.

Ongoing Talk Therapy

Through talk therapy, your couples therapist will then work with you and your partner to address issues that are identified. The frequency and length of therapy sessions will depend on you and your spouse or partner’s needs and challenges.

Homework & Exercises

Oftentimes, your therapist will also give you and your partner specific exercises to help you both examine your beliefs and attitudes about sex and refocus your attention on each other. This process can include nonsexual touch, communication techniques, and intimacy-building exercises.

Goal Setting & Progress

Sex therapy for couples can be short-term or ongoing, depending on your situation. Some couples see improvements in just a few sessions, while others prefer a longer-term space for growth. Whatever your unique needs, we will help you set realistic expectations, explore boundaries, and track improvements together.

What Are the Benefits of Sex Therapy for Couples

Couples who commit to sex therapy often discover a renewed sense of connection, trust, and pleasure. With support from a licensed sex therapist at Rhode Island Sex Therapy, you can:

Develop Relaxation Techniques and Eliminate Distractions

Learn how to calm the mind, reduce performance anxiety, and create a peaceful environment that supports intimacy. Relaxation techniques can help you stay present in the moment and shift focus away from stressors that interfere with sexual connection.

Improve Communication About Sexual Desires

Many couples struggle to express their needs and preferences openly. Sex therapy for couples provides the tools to have honest, respectful conversations about what each partner enjoys, what they may want to explore, and how to meet in the middle without shame or judgment.

Practice Nonsexual Touching Techniques

Building intimacy doesn’t always start with sex. Couples learn the importance of nonsexual touch, like cuddling, holding hands, or gentle massages, to foster trust, increase emotional closeness, and reignite affection without pressure.

Enhance Sexual Stimulation

Through guided exercises and exploration, couples can discover new ways to heighten arousal, increase pleasure, and break free from routine. Therapy can help you better understand your partner’s body and your own, promoting more fulfilling sexual experiences.

Reduce Pain During Intercourse

Physical discomfort during sex can create emotional distance and avoidance. A sex therapist can help identify potential causes, whether psychological, relational, or physiological, and work in collaboration with medical professionals if needed to alleviate pain and restore comfort.

Build and Maintain a Deeper Sexual Connection

Sex therapy fosters emotional and physical intimacy by helping couples align their values, rebuild trust, and rediscover one another. As barriers fall away, couples often find a more meaningful and lasting connection

Help for Sexless Marriages

If you’re in a sexless marriage, our sex therapy services for couples can help there as well, whether it’s due to loss of interest, decreased libido, or emotional disconnect. We can work with you to address the reasons behind the situation and guide you toward healing and reconnection.

A Judgment-Free Space for All Couples

At Rhode Island Sex Therapy, we work with couples of all backgrounds, orientations, and identities. Whether you’re monogamous, polyamorous, LGBTQIA+, or exploring your sexual identity, we offer affirming care that honors your relationship values and needs, providing inclusive support.

Our team of experienced therapists also brings specialized training in sex therapy and relationship dynamics, offering compassionate guidance tailored to your unique journey. With a deep understanding of both emotional and physical intimacy, we help couples feel safe, respected, and empowered.

Getting Started With Couples Sex Therapy

If sexual issues are affecting your relationship, you don’t have to navigate them alone. At Rhode Island Sex Therapy, we offer professional and experienced therapy and support to help couples improve their intimate lives. Contact us today at (401) 236-5021 or email DrMichaelStokes@gmail.com to schedule a consultation. Rediscover intimacy and strengthen your relationship with sex therapy for couples at Rhode Island Sex Therapy.