Sexual concerns can quietly strain even the strongest relationships and take a toll on individual self-esteem. Whether stemming from past trauma, medical issues, relationship conflict, or performance anxiety, sexual difficulties are more common than many realize—and just as treatable. Sex therapy offers a safe, professional…
In today’s evolving world, conversations around sexuality and gender identity are becoming more open and accepted. However, for those exploring their own identity, the journey can be both liberating and daunting. Understanding one’s sexuality and gender is deeply personal and can come with challenges, including…
Sexual performance anxiety can be a challenging and distressing experience for many individuals. While it’s common, it can have a significant impact on both personal wellness and the health of your relationship. If you’re wondering how to overcome sexual performance anxiety, here’s what to know…
When people desire to be in a relationship, they are not wanting or needing company or someone to do things with. Most people look for that perfect relationship because they want real, true intimacy in their life. But what is intimacy, really? Intimacy is NOT…
Sexual intercourse is supposed to feel good. It’s supposed to be something that enhances our life and makes us feel closer to our partner. But for some women, intercourse is painful and something they end up trying to avoid. Symptoms of Painful Intercourse Pain with…
As a therapist whose practice focuses on helping people with sexual issues, I can tell you the majority of individuals who contact me for help are men. And over the years, most of these men have suffered from premature ejaculation (PE). While there can be…